Welcome to Mind Matters

We're proud to launch Mind Matters—a new video series created by licensed counselor Linda Uphoff, designed to explore the mental, emotional, and behavioral challenges that too often go unspoken. From addiction to relationships, decision-making to resilience, Mind Matters brings clarity and compassion to the conversations many of us avoid—but deeply need.

Each episode is designed to be both educational and approachable—combining clinical insight with real-world relevance. Whether you're a parent, a partner, or someone navigating your own challenges, this series is here to inform, support, and guide.

We’re kicking things off with Episode 1: The Silent Epidemic of Problem Gambling—an eye-opening look at how sports betting is affecting young adults and families. Watch now, explore the resources, and stay tuned for more episodes released weekly.